Meet Brandi
Life and Health Coach with a Specialty in Breathwork Facilitation
Welcome to Just Be with Brandi! My name is Brandi Lopez, and I'm a certified life and health coach with a specialty in breathwork facilitation. I work with individuals to help them achieve their goals and live a healthy and fulfilling life. With my coaching, you'll be able to find balance, reduce stress, and establish healthy habits that will last a lifetime.
In addition to my coaching services, I also offer workshops on breathwork and meditation. These practices have been proven to reduce anxiety and depression, increase focus and productivity, and improve overall health and wellbeing. Join me and discover the power of your breath.
Contact me today to schedule a consultation or book a spot in one of my workshops!
More About Me
I am a mom to 3 amazing kiddos and have been married for 17 years to my husband, Dusty. We also have 2 cute dogs, Piper & Chip. My career began in music education where I developed skills to manage hundreds of students per week and the stress of a full-time working mom and teacher. One of my children was diagnosed on the spectrum, and I have navigated the many stressors related to such a diagnosis.
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My journey to coaching began when I started to take care of myself again after my three kids. I began seeing fitness as a way to de-stress and find my way back. Through my own self-discovery journey, I sought therapy and a life coach. My coach allowed me to heal disordered eating, which developed as one of my protectors from childhood. Through coaching, therapy, and Jesus, I came out on the other side. I knew that if one day I was healed (although we are always on a journey) I would help heal and help others reach their highest potential. The general overwhelm of life and stress in the way we live is not how life was intended to be. There are tools and healing modalities that are available if we are willing to learn and apply them to our daily lives, and that is where I, your coach, would help you discover your authentic, most healed self. This will allow you to not just live in your daily life but thrive and find joy again.
Certifications
I received my certification from The Life and Health Coach Institute. I grew so much more in this year of training. Upon completion of this certification, I felt there was a piece missing, and then I came upon breathwork as a powerful healing modality. Breathwork opened up my eyes and heart in ways I could not have even imagined.
Breathwork helped me to feel deeply connected to my body and allowed me to heal, release, and transform. I received my certification from Pause and have a level 2 training certificate.
Say "Yes!"
All it takes is one yes in your journey to completely change the course of your life. When I said "Yes" to being coached and to learning about breathwork, I opened up a whole new way of living.
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It is my privilege and honor to walk alongside those who are ready for a change and to find a better way. It is said that when you know better - you do better. Let us know and do better and then go out in the world and live a life that we love a life that matches our most healed, whole, authentic self.